Greetings superhumans. Welcome back to another Q&A! We will be shooting for biweekly Q&As until further notice. That said, please attempt to do some basic searching (Grok, Perplexity, etc.)
Paid subscribers may ask questions, but the Q&A is free for everyone to read.
For everyone new here, check out these guides before asking your question or you may not get a response:
Ultimate Guide to Nutrition: [Micronutrients] [Macronutrients]
"Is X Supplement/Brand any good?" How to Stop Getting Scammed by Supplement Companies
DUMMY PROOF Method to Lose Fat / Get a 6 pack / Look Good Naked
How to Lose Fat as FAST as Possible (Without Losing Your Gains)
Rules:
Leave the medical advice questions for your healthcare provider. We’re just here to share our thoughts & what we’d do in your situation, strictly for educational purposes.
No sourcing questions
Do some basic research (at least ask grok lol) before asking a question.
“Thoughts on X?” is not a question.
Be specific.
The better your question, the better our answer will be.
One question per subscriber. If multiple questions are asked in one comment, they may not all be answered..
Would really love an article on Nicotine from you and your personal use and beliefs around it
Hello, have you ever looked into sound baths? Is there some value in doing a session or is it all just woo-woo? (Mostly curious if vibrations and sound can lead to healing/relaxation/ better states)