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For every one new here, you might want to check out these guides before asking your question:
Ultimate Guide to Testosterone Optimization
The Hormone of Chads - [ULTIMATE Guide to DHT Optimization]
The Ultimate Hair Loss Protocol
"Is X Supplement/Brand any good?" How to Stop Getting Scammed by Supplement Companies
DUMMY PROOF Method to Lose Fat / Get a 6 pack / Look Good Naked
How to Lose Fat as FAST as Possible (Without Losing Your Gains)
Ultimate Guide to Fat Burners & Weight Loss Aids
"What bloodwork should I get?" & How to read it
Everything You Need to Know About Magnesium Supplementation
Everything You Need to Know About Sleep Supplements
Everything You Need to Know About BPC-157
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how upregulate gaba receptors? thank you
Is eating at maintenance 6 days a week then just fasting one day an okay idea to cut? Or would the results be better just doing a regular daily calorie deficit?