Weekly Q&A #28 - 2 Question Special!
What’s up superhumans? It's time for another Weekly Q&A. I’m a few days late so I’m allowing up to two questions today!
For every one new here, you might want to check out these guides before asking your question:
"Is X Supplement/Brand any good?" How to Stop Getting Scammed by Supplement Companies
DUMMY PROOF Method to Lose Fat / Get a 6 pack / Look Good Naked
How to Lose Fat as FAST as Possible (Without Losing Your Gains)
Ultimate Guide to Fat Burners & Weight Loss Aids
"What bloodwork should I get?" & How to read it
Everything You Need to Know About Magnesium Supplementation
Everything You Need to Know About Sleep Supplements
Everything You Need to Know About BPC-157
Rules:
Don't ask for me for medical advice. Ask your doctor. I'm just here to share my thoughts & what I'd do in your situation for educational purposes.
No illegal sourcing questions
Do some research before asking a question. “Thoughts on X” is not a question; be specific. The better your question, the better my answer will be.
My biggest fear is developing another kidney stone.
To prevent this, I am thinking of taking the following on a daily basis:
DoubleWood Astragalus (500mg)
Nature's Blend Elemental Magnesium Amino Acid Chelate (300 mg)
I would also drink Magnesium Citrate (Natural Vitality brand) whenever I feel like it, not w any type of regularity. I would prefer to drink Whole Foods Magnesium Fizz (Ionic Magnesium (Blend Of Citric Acid and Magnesium Carbonate), Natural Flavor, Organic Stevia Extract (Stevia Rebaudiana Leaf).)
Does this protocol sound reasonable?
Do I need to cycle any of these or should I just plan on taking the Astragalus and Elemental magnesium forever?
Thank you!
My test levels :
(38 yr old male)
Total test = 470 ng/dl
Estradiol =26 pg/ml
LH = 3.15 miu/ml
FSH = 1.31 miu/ml
Thyroid panel :
TSH = 2.5 microui/ml
Free T3 = 5.2 pmol/l
Free T4 = 15.5 pmol/l
1. if thyroid and testes bioregulator peptides could help me ?
2. Ur view on my thyroid and test levels. My brain MRI did show a shortened pituitiary gland.