Ultimate Guides for Noobs /Ask Me Anything - Weekly Q&A #26
What’s up superhumans? It's time for another Weekly Q&A. For everyone new here, you might want to check out these guides before asking your question:
"Is X Supplement/Brand any good?" How to Stop Getting Scammed by Supplement Companies
DUMMY PROOF Method to Lose Fat / Get a 6 pack / Look Good Naked
How to Lose Fat as FAST as Possible (Without Losing Your Gains)
Ultimate Guide to Fat Burners & Weight Loss Aids
Side note: I've been informed Tirzepatide aka "Ozempic for rich people" will be discontinued from Limitless Life Nootropics within the next week or so. Might be your last chance to acquire quality research materials. You can find it inside the free VIP club.
"What bloodwork should I get?" & How to read it
Everything You Need to Know About Magnesium Supplementation
Everything You Need to Know About Sleep Supplements
Everything You Need to Know About BPC-157
Rules for those of you who are new:
Don't ask for me for medical advice. Ask your doctor. I'm just here to share my thoughts & what I'd do in your situation for educational purposes.
No illegal sourcing questions
Do some research before asking a question. “Thoughts on X” is not a question; be specific. The better your question, the better my answer will be.
If adding HCG to a trt protocol a few months in, should the initial dose be a little larger to 'catch up
'?
After I finally cut down to 9% BF (visible 6pack, veins everywhere) I am starting to bulk.
What daily surplus should I am for and what would you recommend as intra workout suplementation?
I used to 10g BCAA with 15g dextrose + 15g dextrose with whey right after the session. I heard BCAA are not ideal, why is that?