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All-American Retard's avatar

Emoxypine, Noopept, caffeine, Alpha GPC and Uridine, is what Vigorous Steve recommends for optimizing hand eye coordination.

What would you add to completely max this out

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BowTied Biohacker's avatar

It starts with a 1:1 omega 3:6 ratio, whole megadosed lions mane, and nigella sativa oil supplementation because you can't optimize any aspect of cognition with brain inflammation and a lack of neurogenesis/plasticity

Then you'd want to be choline sufficient, which can be tricky to acquire through diet so CDP choline is great for that, takes care of uridine as well

Phenylpiracetam knocks noopept out of the park btw

Caffeine is cool but Dynamax is likely better

Alpha GPC is great if used sparingly like 2-3x per week

Bromantane is an even better adaptogen than emoxypine, but also a dopaminergic which the VS stack lacks (dopamine is very important for motor function)

Adamax provides another layer of neruogenesis and dopaminergic enhancement

Finally, sabroxy or oroxilyn a, like alpha gpc, is good if used sparingly like 2-3x per week

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