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All-American Retard's avatar

What are some good resources/recipes for bb type meals

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BowTied Biohacker's avatar

Bodybuilding meals are simple and boring:

1) Lean protein 2) potato or rice 3) vegetable

If you want "tasty" meals that are high in protein/low in fat all the time you better be okay with spending 2-3 hours cooking every day + realize that many of the ingredients you'll have to use aren't healthy for you and will impact mood, energy, and vitality long term. These should fall under the "healthy cheat meal" category and not be eaten daily. Plus, needing everything to be tasty means your dopamine is fried to a certain extent and you're in need of a fast :D. I don't have many recommendations for these types of recipes in specific, but you can find a ton on google.

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