That's a valid way to do it. I usually do CKD on a light cut or recomp which for me is low carb 6 days a week & high carb / low fat on the last day of the week
That's a valid way to do it. I usually do CKD on a light cut or recomp which for me is low carb 6 days a week & high carb / low fat on the last day of the week
That's a valid way to do it. I usually do CKD on a light cut or recomp which for me is low carb 6 days a week & high carb / low fat on the last day of the week