For muscle growth - beyond the standard necessities (adequate protein content, healthy T levels etc.), any suggestions on safe substances that can make a difference?
For muscle growth - beyond the standard necessities (adequate protein content, healthy T levels etc.), any suggestions on safe substances that can make a difference?
For muscle growth - beyond the standard necessities (adequate protein content, healthy T levels etc.), any suggestions on safe substances that can make a difference?
Creatine is basically the only non anabolic that makes a notable difference.