Would you at some point make a guide for light use (sperti, etc)?
I've read a little of your and Grimhood's X/twitter posts but haven't yet been able to make sense of it - I had a similar experience with your magnesium guide (it clarified everything!), and so am hoping for a similar guide for light
Awhile back you said your DHT level is stuck in the 500s… how are you managing that?
If you prefer not to answer the above… drawbacks to GC-1 in a fat loss phase (in Minecraft)? the best I got is “lack of data” but I’m scientifically illiterate
Idk could be hair products/shampoos, hormonal imbalance, low dietary fats or Micronutrient deficiency, light environment, gut issue. All comes down to building a strong foundational diet, lifestyle, and environment, and the rest of the issues will sort themselves out because everything is connected. Good luck with the two btw hahaha
Is there a way to reduce intense lucid dreaming?(weird question) I have a cousin who tends to have lots of lucid dreams to the point of feeling tired even after 8-9 hours of sleep. Is there any nutrition deficiency or excess that triggers this?
Lucid dreaming is when you are aware you are dreaming and can control the dream/l or wake up as you choose. Are you sure that's what is happening or do you mean vivid dreams, night terrors, etc. Could be a bunch of things man. Maybe cholinergic supplements, going through lots of stress, light/cicardian/nnEMF environement xkuld be totally whack. Hard to say without knowing more details.
trying to find a supplement stack to dial in my golf game before competition. Need focus and relaxation together which I've been struggling to marry . Was thinking Alpha GPC + something...
How can I find a reputable doctor or medical provider that will manage trt and dht with higher doses than those provided by normal men’s health clinics
Easily curable bro. Mostly a dopamine issue. Could also be related to sex hormone imbalance (though that won't be the primary cause)
Don't touch your dick for 3-6 months.
Don't do it. 1 day can set you back weeks lol.
Build up a nice reserve of melanin aka get tan (you can even use melanotan + tanning beds if you're not somewhere you can tan)
Fix dopaminergic dysfunction = no more missing sunrise/sunsets, replace the shitty bulbs in your house, wear blue blocks, use phone filters, stop doomscrolling, stop eating processed dopaminergic foods and eat real food god dammit.
The type of person to get hard flaccid syndrome is the same type of person who is usually not gonna take these simple actions, hence why so many LOSER redditors seem to have it "forever"
It's not really known or treated in modern medicine because bluelight toxicity, not touching grass, being addicted to screens and porn are only a phenomenon of the last 10-15 yrs lol. Not only that, but the solutions to the problem go against what indoctrinated doctors believe to be true.
Nootbro was saying on twitter the kpv oral peptide can help skin health especially acne. What are your opinions on this? My “lifestyle” is good in terms of diet, walking, exercise and drinking water but I always seem to get acne. Also been using salicylic acid w niacinamide daily
I really don't see how it'd be that effective for acne other than reducing inflammation. Your diet and lifestyle are not "good" if you have acne. Few things must be off. How's your UV exposure? Tanning and staying should fix it right up. Invest in a Sperti Fiji. Cut out simple carbs, dairy is another low hanging fruit to see if it makes a difference. What are hormones? Could be estrogen. CDG or some grapefruit could be ROI+. There's also my acne protocol (bit dated but works great) https://x.com/BowTiedUM/status/1719787037090365730?t=4SQVx4-rnbnYEGcioz7V7g&s=19
When do we need to be concerned about the storing of our peptides. Specifically, when getting BPC-157, GHK-CU and MK-677 shipped, do they need to be in fridge/freezer immediately (when lyophilised) or only when reconstituted? Long lead times to ship from US to UK (and won’t be cold during transit) so wanting to make sure what I’m getting is effective. Thanks
Nah ,I wouldn't worry about them unless you plan on using in 6+ months, you can refridgerate or freeze. MK-677 isn't a peptide and I wouldn't even worry about it
Are lots of bowel movements and loose stool after taking BPC-157 normal because it’s your body getting rid of bad bacteria/fixing gut or is it a concern?
E/Cyp are longer half lives so it will take longer to reach peak concentration which can mean more of a pain to dial in (ie start dose, wait 4-5 weeks, get bloods, need to change dose? Repeat process)
Prop is short ester so you can change doses very quickly. It also more closely mimics the natural rhythm of test rising and falling throughout the day. It also aromatizes less and 5AR to DHT more.
For TRT: the advantage of long ester is pinning less often (assuming you don’t need daily to manage e2)
For bodybuilding: long esters are dosed at a higher concentration so you have to pin half as much compared to prop. It’s a common belief that stable high levels of T = more anabolism. Prop is used in contest prep when very quick changes need to be made for cosmetic reasons
Idk if I’d call prop stable… it spikes than drops over the course of the day but the peaks are higher than Cyp/Enanthate
If you’re pinning Cyp/E daily there is no trough, muscle protein synthesis is stimulated 24/7. I think that’s what drives the perception long ester is more anabolic
Long esters aromatize more and hold more water (unrelated to estrogen)
Because of their lipophilicity, they are distributed throughout the various tissues of the body at different rates. This is also why shorter esters aromatize less and convert to DHT more.
That said, it really doesn't matter. You could get equivalent results with prop or enanthate by accounting for differences in molecular test and optimizing the dosage for your offseason needs
Would you at some point make a guide for light use (sperti, etc)?
I've read a little of your and Grimhood's X/twitter posts but haven't yet been able to make sense of it - I had a similar experience with your magnesium guide (it clarified everything!), and so am hoping for a similar guide for light
Thank you!
This is the #1 guide I want to put out
Light is more important than anything else, even diet/exercise
The challenge is in breaking it down simply enough for everyone to understand it, while still keeping it scientific so people will actually believe it
Awhile back you said your DHT level is stuck in the 500s… how are you managing that?
If you prefer not to answer the above… drawbacks to GC-1 in a fat loss phase (in Minecraft)? the best I got is “lack of data” but I’m scientifically illiterate
Time, hcg, running e2 high w/ ralox and tamox to avoid gyno, watering my fields to spike prolactin (endogenous 5AR inhibitor)
How can I treat dry scalp in two of my women?
Idk could be hair products/shampoos, hormonal imbalance, low dietary fats or Micronutrient deficiency, light environment, gut issue. All comes down to building a strong foundational diet, lifestyle, and environment, and the rest of the issues will sort themselves out because everything is connected. Good luck with the two btw hahaha
Not asking for medical advice.
Which peptides are you most interested in for their potential anti cancer properties?
Thymosin Alpha 1 and Melanotan
TY
Is there a way to reduce intense lucid dreaming?(weird question) I have a cousin who tends to have lots of lucid dreams to the point of feeling tired even after 8-9 hours of sleep. Is there any nutrition deficiency or excess that triggers this?
Lucid dreaming is when you are aware you are dreaming and can control the dream/l or wake up as you choose. Are you sure that's what is happening or do you mean vivid dreams, night terrors, etc. Could be a bunch of things man. Maybe cholinergic supplements, going through lots of stress, light/cicardian/nnEMF environement xkuld be totally whack. Hard to say without knowing more details.
trying to find a supplement stack to dial in my golf game before competition. Need focus and relaxation together which I've been struggling to marry . Was thinking Alpha GPC + something...
Ramphealth.co is perfect for this
Microdose 🍄
L-theanine
Taurine
GPC
B4 supplement would work great
Low dose propranolol? 5-10mg.
This works. Banned in comp for golf and shooting tho
Any supplements recommendations for stuttering?
Id try bromantane, mag acetyl taurate + Glycinate, 600mg+ l-theanine, and gotu kola
^
How do get more pheromones as a men naturally to get women sexual aroused besides train hard and sleep a lot?
How can I find a reputable doctor or medical provider that will manage trt and dht with higher doses than those provided by normal men’s health clinics
Just got an email from SwissChems about SLU-PP-332. Looked it up real quick and it seems interesting. Does anybody have any experience with it?
Any ideas on Hard Flaccid Syndrome treatment?
Sorry for a medical question, this shit bothers me so much..
Easily curable bro. Mostly a dopamine issue. Could also be related to sex hormone imbalance (though that won't be the primary cause)
Don't touch your dick for 3-6 months.
Don't do it. 1 day can set you back weeks lol.
Build up a nice reserve of melanin aka get tan (you can even use melanotan + tanning beds if you're not somewhere you can tan)
Fix dopaminergic dysfunction = no more missing sunrise/sunsets, replace the shitty bulbs in your house, wear blue blocks, use phone filters, stop doomscrolling, stop eating processed dopaminergic foods and eat real food god dammit.
The type of person to get hard flaccid syndrome is the same type of person who is usually not gonna take these simple actions, hence why so many LOSER redditors seem to have it "forever"
It's not really known or treated in modern medicine because bluelight toxicity, not touching grass, being addicted to screens and porn are only a phenomenon of the last 10-15 yrs lol. Not only that, but the solutions to the problem go against what indoctrinated doctors believe to be true.
Also, do you think adding tadalafil will help or make it worse?
Thank you very much Bio, I am in UAE rn so going to tan all day ❤️
Nootbro was saying on twitter the kpv oral peptide can help skin health especially acne. What are your opinions on this? My “lifestyle” is good in terms of diet, walking, exercise and drinking water but I always seem to get acne. Also been using salicylic acid w niacinamide daily
I really don't see how it'd be that effective for acne other than reducing inflammation. Your diet and lifestyle are not "good" if you have acne. Few things must be off. How's your UV exposure? Tanning and staying should fix it right up. Invest in a Sperti Fiji. Cut out simple carbs, dairy is another low hanging fruit to see if it makes a difference. What are hormones? Could be estrogen. CDG or some grapefruit could be ROI+. There's also my acne protocol (bit dated but works great) https://x.com/BowTiedUM/status/1719787037090365730?t=4SQVx4-rnbnYEGcioz7V7g&s=19
When do we need to be concerned about the storing of our peptides. Specifically, when getting BPC-157, GHK-CU and MK-677 shipped, do they need to be in fridge/freezer immediately (when lyophilised) or only when reconstituted? Long lead times to ship from US to UK (and won’t be cold during transit) so wanting to make sure what I’m getting is effective. Thanks
Nah ,I wouldn't worry about them unless you plan on using in 6+ months, you can refridgerate or freeze. MK-677 isn't a peptide and I wouldn't even worry about it
Hero, thanks man.
cant get the biohacker10 code to work for nootropicsdepot. is it still active?
They got rid of coupon codes, but I'm working with them to bring em back!
Are lots of bowel movements and loose stool after taking BPC-157 normal because it’s your body getting rid of bad bacteria/fixing gut or is it a concern?
Use cases of prop versus cyp or enan? When / why would you prefer prop?
E/Cyp are longer half lives so it will take longer to reach peak concentration which can mean more of a pain to dial in (ie start dose, wait 4-5 weeks, get bloods, need to change dose? Repeat process)
Prop is short ester so you can change doses very quickly. It also more closely mimics the natural rhythm of test rising and falling throughout the day. It also aromatizes less and 5AR to DHT more.
For TRT: the advantage of long ester is pinning less often (assuming you don’t need daily to manage e2)
For bodybuilding: long esters are dosed at a higher concentration so you have to pin half as much compared to prop. It’s a common belief that stable high levels of T = more anabolism. Prop is used in contest prep when very quick changes need to be made for cosmetic reasons
So if you’re pinning daily with prop, shouldn’t prop create higher stable levels of T therefore create more anabolism?
This is something I don’t really understand
Idk if I’d call prop stable… it spikes than drops over the course of the day but the peaks are higher than Cyp/Enanthate
If you’re pinning Cyp/E daily there is no trough, muscle protein synthesis is stimulated 24/7. I think that’s what drives the perception long ester is more anabolic
Would love to hear BTB’s perspective on this
Long esters aromatize more and hold more water (unrelated to estrogen)
Because of their lipophilicity, they are distributed throughout the various tissues of the body at different rates. This is also why shorter esters aromatize less and convert to DHT more.
That said, it really doesn't matter. You could get equivalent results with prop or enanthate by accounting for differences in molecular test and optimizing the dosage for your offseason needs
Is the long ester upregulating MPS 24/7 not a thing or does prop do this also despite the trough?
Or the prop dose still being superphys = the trough is high enough where MPS effect is still there?
This one has been bugging me lo
MPS is enhanced 24/7 regardless