What's up superhumans? I’ve been moving out of my current house so had a busy week.
Apologize for the lack of activity for the last week. All questions have been answered now. If I answered yours late, you can ask two this time (I’ll be checking)
Everyone else, good news: You can get your supplement stack reviewed in addition to asking a question. List what you’re taking, what brands, and what goals you have and I’ll let you know what I think and what I’d change.
I have 3 great articles queued up, but can only post once per day, so getting this Q&A out of the way real quick.
Old rules still apply:
Do not ask for medical advice because I won’t give it
Do not ask for advice on how to illegally source anything
Do some research before asking; the better your question, the better my response
How do you go about finding a reputable team of doctors to support your experimentation? Do you seek them out through local hospital systems/college health systems or independent practices?
I've been reading more from Grim's X feed about seasonal eating and how light plays a role in food in the location it's grown in...
1) If I'm in NC and strawberries are in season, does that mean consuming strawberries grown elsewhere (like California) is violating the rule of eating locally/seasonally or with light environment in mind?
2) Do you think getting 30 minutes of morning sunlight exposure prior to eating make any difference in metabolism?