Is 30mg bromantane sublingual with cod liver oil + l tyrosine 700mg a day a good overall protocol? Saw some people say do 5 on 2 off cycling but wasn't sure what the proper cycle was.
What is the max calcium you can have in your diet from food products and not face health consequences (not talking about supplements)? 4000mg, 5000mg, etc? If no limit, does your body just reduce absorption once you hit the amount you need and any excess calcium is excreted in urine?
What would the steps be to begin shadow work reflection? Are there any books or ways you would recommend to start? Also any update on uncensored community with chad based AI?
Have you ever experimented with Semax? If so did you find noticeable differences and if so what?
Thanks
Is 30mg bromantane sublingual with cod liver oil + l tyrosine 700mg a day a good overall protocol? Saw some people say do 5 on 2 off cycling but wasn't sure what the proper cycle was.
What is your beard growth protocol?
What is your favorite nootropic protocol that maximizes benefits and minimizes risk?
What is your favorite neuroplasticity, consciousness expanding protocol? Example (Magic Mushrooms, Journaling, Yoga (Kundalini or normal).
Thanks for all the information you share :)
What is the max calcium you can have in your diet from food products and not face health consequences (not talking about supplements)? 4000mg, 5000mg, etc? If no limit, does your body just reduce absorption once you hit the amount you need and any excess calcium is excreted in urine?
What would the steps be to begin shadow work reflection? Are there any books or ways you would recommend to start? Also any update on uncensored community with chad based AI?