Never been addicted to alcohol - weed was more my thing. Quit that a year ago. I just took over a 3 month break from all substances this summer. All of this is great advice. I like b -12 drops under the tongue. I take hydration drinks. I take a ton of magnesium. I’m going to take a magnesium bath. If you drink definitely take breaks. My dad went through alcohol detox and it was not pretty. If you drink daily make sure to tell any doctors as it is life threatening. Alcohol is the most toxic compound consumed. Make sure you take care of yourself especially if you go out a lot like myself
Never been addicted to alcohol - weed was more my thing. Quit that a year ago. I just took over a 3 month break from all substances this summer. All of this is great advice. I like b -12 drops under the tongue. I take hydration drinks. I take a ton of magnesium. I’m going to take a magnesium bath. If you drink definitely take breaks. My dad went through alcohol detox and it was not pretty. If you drink daily make sure to tell any doctors as it is life threatening. Alcohol is the most toxic compound consumed. Make sure you take care of yourself especially if you go out a lot like myself
Amen brother
Awesome post brother! Can you write one on weed next? I'm trying to get my mom to stop smoking
This is amazing. I know some people who need to read this, but as a social drinker it applies to me as well. Might be the push I needed.
One of these coming for porn? Think that would be a blockbuster as well.
For the zero-tolerance dietary framework, it seems there is some wiggle room for certain things. Is muscle meat allowed? Honey, Maple Syrup? Fruits?
yes
For a good B complex, do you still recommend Infini-B?
It's still the best
Amazing