Never been addicted to alcohol - weed was more my thing. Quit that a year ago. I just took over a 3 month break from all substances this summer. All of this is great advice. I like b -12 drops under the tongue. I take hydration drinks. I take a ton of magnesium. I’m going to take a magnesium bath. If you drink definitely take breaks. My dad went through alcohol detox and it was not pretty. If you drink daily make sure to tell any doctors as it is life threatening. Alcohol is the most toxic compound consumed. Make sure you take care of yourself especially if you go out a lot like myself
Never been addicted to alcohol - weed was more my thing. Quit that a year ago. I just took over a 3 month break from all substances this summer. All of this is great advice. I like b -12 drops under the tongue. I take hydration drinks. I take a ton of magnesium. I’m going to take a magnesium bath. If you drink definitely take breaks. My dad went through alcohol detox and it was not pretty. If you drink daily make sure to tell any doctors as it is life threatening. Alcohol is the most toxic compound consumed. Make sure you take care of yourself especially if you go out a lot like myself
Amen brother
For a good B complex, do you still recommend Infini-B?
It's still the best