Ask Me Anything - BowTied Biohacker Weekly Q&A #2
As the leaves turn and we gear up for an anabolic Thanksgiving, I find myself reflecting on the wild journey we've gone on together this year.
This year has been nothing short of a quantum leap for BowTied Biohacker. A year ago we were a small circle of 4,000 superhumans. Now we’re over 65,000 strong and we’re just getting started. Here’s to another year of uncovering the secrets of maximum human performance and pushing the boundaries of what’s possible.
Your insightful comments, thirst for knowledge, and incredible transformations have been the ultimate motivation for me, and for that, I am eternally grateful to each and every one of you. Hope you all enjoy some time with your families and find a way to squeeze in a workout so you can take advantage of tomorrow’s caloric surplus 💪
That said, It’s that time of the week again. To take part in this Q&A, all you have to do is drop a comment with your question (1 per sub per week) within the next 48 hours.
Ask me anything biohacking, fitness, nutrition, lifestyle, supplements, peptides, nootropics, performance-enhancing chemistry, etc.
In other news, I’ll be taking topic requests. If you want to see an article about a particular topic, please drop it in the comments.
Thank you for doing this! Found you on Twitter and really get a ton of value from your info.
What’s your preferred dosage / cycle for MK-677. 190lbs Male
Hello, not regretting subscription to your substack ! I read somewhere that ice cream after dinner is good for gains ? (Assumptioms: 160 lbs 33 year male, have met 1lb/1gm protein requirement)