Howt to Make an Easy & Gains-Friendly Breakfast
Want to take your meal prep game to the next level? Tired of the same eggs and oatmeal every day?
It doesn’t have to be. Your breakfast can be anabolic AND tasty. Today you’re going to learn how to craft your own protein-loaded bagels to fuel those sweet sweet gains. Whether you go classic or max protein like me, making these is stupid simple.
The Protein Maxxer
Nutrition Facts (Per Bagel)
20g protein
40g Carbs
0.7g Fat
260 Calories
Ingredients (Makes 3 Bagels)
1 and 1/4 Cup All-Purpose Flour
2 Teaspoons Baking Powder